Our Services:
Our Unique Phone Consultation can be formatted to deal with any type of health and fitness issue. This service is ideally suited for our clients who have already received one of our services and need follow up advice or motivation. We can also discuss to anyone who wants or needs to learn more about dietary supplements, fitness training, and general nutrition. Our phone consultations are offered in two formats: ½ hour and 1 hour.
So Get Out…Get Active and Commit to be Fit for Life!
1/2 Hour $75
1 Hour $150.00
1/2 Hour $75 |
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1 hour $150.00 |
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Healthy Lifestyle Counseling Fitness Programs teach you how to lead a healthier lifestyle! If finding a way to lead a healthy lifestyle is overwhelming and is causing a great deal of stress, don't worry we can help you manage it! If you would like more information on our private counseling programs, please contact us. $500.00
Consultation includes an exercise prescription and workbook covering the following items:
1. Explanation of Basic Body Types
2. Stretching Program
3. Strength-Training Program
4. Interval Training
5. Home Workout Routine
6. Aerobic Training Program
7. Exercise Safety
8. Injury Prevention
9. Exercise Physiology & Kinesiolgy
Healthy Lifestyle Nutrition Counseling $500.00
Healthy Lifestyle Counseling Programs teach you how to lead a healthier lifestyle! If finding a way to lead a healthy lifestyle is overwhelming and is causing a great deal of stress, don't worry we can help you manage it! If you would like more information on our private counseling programs, please contact us.
Consultation includes a workbook covering the following items:
• Understanding Basic Nutrition
• Understanding Your Body's Systems
• Understanding The Glycemic Index Of Foods
info@Committobefit.com